Saturday, March 30, 2013

NHG - 3/29/13

CrossFit Open 13.4

As many rounds/reps as possible in 7 minutes:
3 Clean & Jerk (135 lbs)
3 Toes to Bar
6 Clean & Jerk
6 Toes to Bar
9 Clean & Jerk
9 Toes to Bar
etc.

67 reps (Round of 12 complete + 7 C&J)

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