Sunday, March 10, 2013

NHG - 3/9/13

CrossFit Open 13.1
As many reps as possible in 17 minutes:
40 Burpees (jump to touch target 6-in above reach)
30 Snatches (75 lbs)
30 Burpees
30 Snatches (135 lbs)
20 Burpees
30 Snatches (165 lbs)
10 Burpees
As many Snatches as possible (210 lbs)

113 Reps

Was shooting to get 151, but I didn't exactly fly through the set of 135 lb Snatches.

No comments:

Post a Comment