12 miler at 7:30 pace
tabata push-ups 15, 15, 15, 15, 12, 10, 8, 6
tabata sit-ups 13, 13, 13, 12, 10, ? burnt
I pushed pretty hard this week, and just didn't have enough in the tank. Of all the things to fail on though, I usually do pretty well on those. Oh well, rest day tomorrow.
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