Tuesday, June 19, 2012

NHG - 6/19/12

Snatch 6 sets x 2 reps:  95, 115, 135(1), 135, 145(0), 145(1)

3 rounds:  Max Strict Pull-ups, Max reps of Bodyweight Bench Press (185)
1.  13, 12
2.  10, 9
3.  9, 7
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