Monday, June 10, 2013

EMG - 6/9/13

afternoon
4 x 160 m hill repeats

evening
TM workout in reverse  14 dips, 10 pull-ups, 10 push-up+row, 7 and 3 t-pushups
16:25
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)