Wednesday, May 29, 2013

NHG - 5/29/13

Front Squat 5, 5, 3, 3, 1, 1:  155, 185, 205, 225, 235, 245

6 Rounds (1-min rest between rounds) for time:
5 HSPU
10 Deadlift (185 lbs)
15 Sit-ups

10:40
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