I did 4 x 160 m hill repeats with 20 push-ups after each one total of 80
I have been working out quite a bit, but other than running (to get my mileage up) it hasn't been very organized. Just getting in what I can when I can. A lot of pull-ups, bar-dips, burpees, box jumps, and core stuff. Mainly because I feel these are my week points.
Hey, are civilians allowed to do the West Point obstacle course?