Tuesday, February 5, 2013
NHG - 2/5/13
Press 5 x 5: 115, 135, 140(4), 140(3), 135
5 Rounds:
Run 400m
20 Push-ups
40 Double Unders
About 2-min rest between rounds
I ran the 400s around 90 sec each. I wasn't pushing them too hard. Legs are very sore from yesterday's squat.
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