Saturday, February 16, 2013

NHG - 2/16/13

Power Clean 7 x 1:  185, 195, 205, 215(f), 215, 220(f), 220(f)

5 Rounds for Time:
135 lb Push Jerk x 7
Chest to Bar Pull-ups x 7
Burpees x 7
11:45
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