... just not as much.
Before my convention I had a deadline, and the made for some long days and even longer nights. I still squeezed in a couple runs including the Elfin' Forest PR on 11/4. Then in PA I got a couple runs in, including a good fartlek. Finally I ran a 2 mile tempo (6:45, 6:15) with a one mile cool down. I have done some workout stuff here and there, mostly a lot of burpees.
Highlight of the week: I did 11 pull-ups for (I am pretty sure) the first time in my life.
I have the Turkey Trot next week, and Spartan Sprint the week after that. Needless to say I will be tapering the next two weeks. Then back at it for reals yo.
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