Sunday, December 9, 2012

EMG - 12/8/12

45 min run (about 4.5-5 miles) 15 burpees at 10, 8, 6, 4, 2 minutes in.  5 more at the end.  I wanted to get to 100... next time.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)