Thursday, December 27, 2012
NHG - 12/27/12
Rack Jerk 1RM: 215
Bench Press 4 x 15 @ ~50% 1RM: 135
Tabata Box Jumps (20") - didn't count my jumps to get a score
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment