Tuesday, December 18, 2012
NHG - 12/17/12
C&J 7 x 2 (jerk after the 2nd clean): 165, 185, 205, 215(1), 215(1), 215(1), 215(1)
I couldn't get the 2nd rep so didn't get as much jerk work
Snatch 3 x 3: 115, 135, 135
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