I didn't end up doing my weight workout last night either. I need to get back on the workout train.
I did a 50 min run today with 20 burpees at 12, 22, 30 minutes in 15 burpees 36, 40 minutes in, and 10 burpees 42 minutes in. For a total of 100. The run is about 4.6 miles. I had hoped to finish in 42-45 minutes, but my legs were pretty tired.
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