Wednesday, January 2, 2013

NHG - 1/2/13

Squat 3 x 5:  225, 245, 255(4)... I still feel like crap!  It can't possibly be overtraining so I'm going to attribute it my generally poor eating and drinking habits over the past month.


I didn't time myself... just did it.  I was supposed to do another workout but again, I wasn't feeling it.

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