Saturday, January 26, 2013

NHG - 1/26/13

Clean & Jerk 5 x 3:  135, 155, 175, 185, 195

For time:
135lb Thruster x 15
Run 200m
95lb Thruster x 20
Run 400m
65lb Thruster x 30
Run 800m

13:35
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