Thursday, January 17, 2013

NHG - 1/17/13

Front Squat 7 x 1:  215, 225, 235, 245(pr), 255(pr), 260(pr), 265(fail)
Got 265 but felt like Dea may have helped during the spot so I tried it again and didn't get it

Max Reps Double Unders in 2-min:  127

Tabata Push-ups:  4 (lowest number of reps in any of the 20-sec work intervals)... I'm really dissatisfied with my push-ups, so I'm going to focus on that weakness a little more

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