Thursday, January 24, 2013
NHG - 1/24/13
Run 3 miles: 22:50
I didn't run this for time... just getting back into continuous-type running
Deadlift 5 x 3: 295. 325, 345, 365, 375(fail)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment