NHG - 1/8/13

Split Jerk 5 x 1:  185, 205, 215 (pr), 225(f), 225(pr)

"Cindy"
As many rounds as possible in 20 min:
5 Pull-ups (kipping)
10 Push-ups
15 Squats

17 Rounds + 5 Pull-ups + 6 Push-ups (pr)