EMG - 10/15/12

More or less took Monday off.  I jumped rope a little, and tried to learn doubleunders.  Still can't do them consecutively.  I also did 2 minute max push-ups(45), sit-ups(66), and pull-ups (8).  My immediate goal is to hit the Army Ranger minimum qualifications, and to my surprise I am only short on push-ups (-4).  After that I want to meet the qualifications for the Army Physical Fitness Badge.  I know these are all silly goals, but they help keep me motivated.  I am also still working towards a 5 min mile as well.