Wednesday, October 24, 2012

EMG - 10/24/12

We went to Tucson yesterday, and came back today.  So, I used yesterday as my rest day.

Got up this morning and went for a 30 minute run at moderate pace, and then did 2 min max push-ups (49), 2 min max sit-ups and burnt out at 40+ for some reason.  Probably just fatigue, I have been hitting abs pretty hard lately.

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